Healing & Coaching

Individual Sessions For Greater Health & Resiliency

Feeling Better, Being Better

I help people move to their next levels emotionally, mentally, spiritually, and physically.

I have supported hundreds of people around the world, ages 18-90, to feel better through applying advanced Reiki, intuitive energy healing, and health coaching approaches.

My holistic approach is unique for each person and not conventional. I view my role as a partner and advocate for your good health and happiness. We will find a way to face and address your curiosity, seeker interests, sabotage and self-imposed limits, relationship concerns, trauma, confusion, anxiety, grief, anger, injury, illness, and unhealthy habits.

We meet in-person or virtually for about 90 minutes. We discuss factors important for your situation, usually using the 6 pillars of lifestyle medicine as a guide:

Supportive relationships
Movement
Nutrition
Sleep and recovery
Stress response
Avoiding intoxicants

We explore impacts on four integrated systems—physical form, mental manifestations, emotions, and intuition or spirit. These work in concert to keep us alive and nourished. Impacts in one system affect the others.

We identify 1-3 specific areas of strain in your life, goals, or inspirations, and describe the context.

We then connect through the energy fields, uncover blockages, beliefs, emotions, and release and align imbalances.

You will have self-determined homework. There are usually 1-4 new very specific things that you will explore to reduce strain or to inspire you.

A minimum of 3 sessions is recommended. About half of my students/clients continue for additional work, while others have their interest or issue sufficiently resolved in 3 sessions.

A minimum of 3 sessions is recommended. About half of my students/clients continue for additional work, while others have their interest or issue sufficiently resolved in 3 session

Per session $125-$300

For centuries, people from different cultures have felt ‘life force energies’ of the body and developed different words, beliefs, and practices to explore them: qi, ki, prana, chakras, meridians, reiki, sechem, healing touch, Human Electromagnetic or Energy Field (HEF)... Modern science confirms that we have bio-electromagnetic fields or vibrations, and that our ‘energy’ flow can affect how we feel, how we think, and overall health.

Reflections From Clients

I had honestly never experienced a service like this before. I've tried chiropractic alignment, physical therapy, and meditation. The value of 1:1 sessions for me was on a very personal level and positively therapeutic. I believe this service is unique in its holistic nature and that it can enhance the impact of all other options.

Annie is an incredible human to spend time healing with. Her background is rooted in both science and spirituality, which allows for a very different approach than many practitioners who are focused solely on spirituality. Her presence has always made me feel safe, and quietly encourages me to be vulnerable in ways that don't always require words, just breathing, being, and connecting more deeply with myself.

Be brave and trust the process. I attended Annie's yoga classes for many years before venturing into 1:1 energy work because I knew it would work and that scared me. I am a logical thinker and was definitely a skeptic to the world of energy healing in the beginning, but experience has made me a believer.

It has been life-changing. I feel like new worlds have been opened to me. I suspected they were there (which is why I reached out to Annie in the first place) but had no idea how to open the first door. It required a tremendous amount of trust in Annie for me to let her help me start down this path of recovery (which I didn't even realize I needed), learning and growing.

I don't know how but I do know it works! Sessions with Annie make me stop, reflect, get into meditative state faster and help me heal. The connection is genuine, hence lets me open up my heart and mind.

From my very first 1:1 coaching/healing session, it was evident that Annie is a powerful ally in the practice of energy healing. She guides with wisdom and compassion, holding space for me to access and heal deep parts of myself. Her knowledge as a facilitator supports my inner work and her resources offer fresh perspectives that aid in my integration. Her work is truly a gift!

Western medicine is based on the "easy fix" with medication or surgery. However, as a medical provider, I am acutely aware that these options do not lead to true wellness. I began 1:1 sessions because I was curious about experiencing the energy work that Annie described to me. In just a few sessions, I had significant benefits in cognitive function and decreased stress. These positive outcomes were unexpected and very appreciated.

Next Steps

Email me to give me a sense of what you're seeking. We can connect to discuss possible outcomes and how I may support you.
Take care, Annie

Thank You!

May everyone who seeks physiological, psychological, and spiritual benefits discover ease and transformation from these simple practices.
Take care, Annie