Healing & Coaching

Individual Sessions For Greater Health & Resiliency

Feeling better, being better.

Enhance your wellbeing with emotional, mental, spiritual, and physical healing.

I have supported hundreds of people around the world, ages 15 to 90, to experience profound transformations through advanced Reiki, intuitive energy healing, health coaching, and contemplative practices.

My approach is holistic and unique for each person, and not conventional. I am a partner and advocate for your good health and happiness.

Together, we’ll address your curiosity and seeker interests, explore sabotage and self-imposed limits, navigate relationship dynamics, trauma, confusion, anxiety, grief, anger, injury, illness, and unhealthy habits.

We’ll delve into the four interconnected systems of being—physical, emotional, mental, and intuition or spirit. These work in concert to keep us alive and nourished. Shifts in one system affect the others.

Shift your path

We can meet in-person or virtually; sessions are about 2 hours.

Our initial discussions revolve around key factors affecting your situation, guided by the 6 pillars of lifestyle medicine:

Supportive relationships
Movement
Nutrition
Sleep and recovery
Stress management
Avoiding intoxicants

Together, we pinpoint areas of joy and strain in your life, set goals, uncover inspirations, and clarify context. Through energy work, we uncover and release blockages, beliefs, and emotions, restoring balance and alignment.

You’ll leave each session with homework. You choose 1-3 specific actions that can help alleviate strain and inspire growth. Changing behaviors and perspectives is an essential part of the healing process.

Per session $125-$300

For centuries, people from different cultures have felt ‘life force energies’ of the body and developed different words, beliefs, and practices to explore them: qi, ki, prana, chakras, meridians, reiki, sechem, healing touch, Human Electromagnetic or Energy Field (HEF)... Modern science confirms that we have bio-electromagnetic fields or vibrations, and that our ‘energy’ flow can affect how we feel, how we think, and overall health.

Reflections From Clients

I had honestly never experienced a service like this before. I've tried chiropractic alignment, physical therapy, and meditation. The value of 1:1 sessions for me was on a very personal level and positively therapeutic. I believe this service is unique in its holistic nature and that it can enhance the impact of all other options.

Annie is an incredible human to spend time healing with. Her background is rooted in both science and spirituality, which allows for a very different approach than many practitioners who are focused solely on spirituality. Her presence has always made me feel safe, and quietly encourages me to be vulnerable in ways that don't always require words, just breathing, being, and connecting more deeply with myself.

Be brave and trust the process. I attended Annie's yoga classes for many years before venturing into 1:1 energy work because I knew it would work and that scared me. I am a logical thinker and was definitely a skeptic to the world of energy healing in the beginning, but experience has made me a believer.

It has been life-changing. I feel like new worlds have been opened to me. I suspected they were there (which is why I reached out to Annie in the first place) but had no idea how to open the first door. It required a tremendous amount of trust in Annie for me to let her help me start down this path of recovery (which I didn't even realize I needed), learning and growing.

I don't know how but I do know it works! Sessions with Annie make me stop, reflect, get into meditative state faster and help me heal. The connection is genuine, hence lets me open up my heart and mind.

From my very first 1:1 coaching/healing session, it was evident that Annie is a powerful ally in the practice of energy healing. She guides with wisdom and compassion, holding space for me to access and heal deep parts of myself. Her knowledge as a facilitator supports my inner work and her resources offer fresh perspectives that aid in my integration. Her work is truly a gift!

Western medicine is based on the "easy fix" with medication or surgery. However, as a medical provider, I am acutely aware that these options do not lead to true wellness. I began 1:1 sessions because I was curious about experiencing the energy work that Annie described to me. In just a few sessions, I had significant benefits in cognitive function and decreased stress. These positive outcomes were unexpected and very appreciated.

Next Steps

Email me to give me a sense of what you're seeking. We can connect to discuss possible outcomes and how I may support you.
Take care, Annie

Thank You!

May everyone who seeks physiological, psychological, and spiritual benefits discover ease and transformation from these simple practices.
Take care, Annie